Treatment

Can a GP be a volunteer?

Hi everyone.

My name is Sian Ashby, and I am a GP (family doctor) from the UK. I was brought up in the beautiful Scottish borders, studied Medicine at Glasgow University and then completed my GP training in London. I had always wanted to work abroad as a doctor, so after finishing my GP training I chose to study the Diploma of Tropical Medicine in Liverpool, and it was here that I first heard about Cedar Tanzania.


What inspired you to volunteer with Cedar Tanzania? 

I was struck by Cedar Tanzania’s holistic approach to care. On looking at their website, I could see that they understood the importance of health and well-being in a broad sense, rather than being entirely disease-focussed. Cedar Tanzania approaches community well-being from many angles - health, education, female empowerment and entrepreneurship - and understands that tackling all of these factors is crucial if the community is to flourish.

From my research it seemed that Kamanga Health Centre, the health centre jointly run by Cedar Tanzania and the government, was a good fit for a GP, as there were many parallels in the types of patients seen. Of course, I knew that there would also be tropical illnesses which I had never encountered, and I hoped that I might increase my knowledge of tropical medicine by working in Tanzania.

On contacting Cedar Tanzania, I found the staff to be welcoming and accommodating. They were keen and enthusiastic about my voluntary placement and this naturally increased my own excitement!


How long is your volunteer placement?  

6 months provisionally.


What is your role at Cedar Tanzania?

My official title is ‘Volunteer Health Centre Advisor’. It’s a fairly flexible role, but for the most part I am working alongside the Quality Assurance Officer at Kamanga Health Centre, putting policies in place to improve the quality of care. I also work alongside the Tanzanian clinical staff, exchanging knowledge and skills, and I give regular teaching sessions. I hope that as my Swahili improves I will be able to practice medicine independently at the health centre.


Can you mention highlights of some of the activities that you have been involved in whilst you have worked for Cedar?

We have recently set up a teaching program here at Kamanga Health Centre and one of my personal highlights was the neonatal resuscitation training which I ran. We used dolls to role-play and simulate neonatal resuscitation, which was both fun and educational. At the health centre we deliver on average one baby a day (and the numbers are increasing) so it is vitally important that the staff are well trained on how to react if a newborn baby does not breath spontaneously.

Another highlight was the World Aids Day Fair organised by Cedar Tanzania. At the fair there were stalls offering HIV counselling and testing, free condoms, and information about the health centre and Cedar Tanzania projects. There was dancing, drama, and even a ‘catch-the-chicken’ game. But most importantly over 500 people were tested for HIV in a safe and non-judgemental environment.


What things have challenged you so far?

One of the main challenges has been the language barrier. I am currently learning Swahili but it is a slow process... I find it incredibly frustrating not being able to understand the patients, particularly if they are distressed and in need of assistance. I am constantly running around trying to find someone to translate which gets quite exhausting!

The health centre staff do speak English but many are not fluent, so we too have trouble communicating. Getting to the root of an issue is much more difficult when you do not speak the same language! If you are considering coming out to Tanzania, I would advise you to start learning Swahili as early as possible!

The other main challenge which I have noticed is the difference in healthcare economics. Coming from the UK, I am used to the National Health Service (NHS) which provides free healthcare for all UK citizens. Treatment is entirely based on need and not on personal finances. However, here in Tanzania there is a division – those who are exempt and those that have to pay for healthcare. The exempt group includes pregnant women, children under five years old, people over the age of 60 who cannot support themselves and people with chronic diseases like HIV and TB.

Although treatment at Kamanga Health Centre is relatively cheap (government prices), for those not in the exempt group, we still have to make management decisions based partly on the patient’s finances, which is something I find difficult. Sometimes patients cannot follow your advice because they simply cannot afford to. For example, we recently saw a patient with a large abdominal mass who required onward referral to a specialist hospital. However she could not afford to attend the hospital and pay the fee for the necessary imaging and surgery. Instead she returned a week later, the mass having increased in size and the pain having subsequently worsened. This is truly heartbreaking to see, and makes me really value the NHS.


What things have you found enjoyable or surprising about Tanzanian culture either socially or at work?

The Tanzanian people are incredibly welcoming. The health centre staff have been wonderfully accommodating and friendly towards me since my arrival and I have really enjoyed working here thus far.

Socially I love the culture of dancing.  In general Tanzanians seem to have a fantastic sense of rhythm and tend to be incredible dancers! The staff at the health centre have been trying to teach me (without much luck).

Through my work I have noticed that Tanzanian families are much more close-knit than at home. Grandparents usually live together in the house with the parents and children, and they help to care for each other. I think that this is something which has sadly been lost in the UK. I certainly noticed as a GP in London that I visited many elderly people whose children lived thousands of miles away and who were thus unable to care for them. I noticed a huge burden of loneliness, particularly amongst the elderly, but also amongst young people living and working in London - a city with so many people! Perhaps we need to regain the closeness of families and communities in order to reduce the escalating rates of loneliness, anxiety and depression in the UK.

To counter this, I have noticed that here in Tanzania there is very little, if anything, in the way of social support for those without the means to look after themselves. So if, as an elderly or disabled person, you do not have a supportive family then there is no support network to help you survive. We have encountered some difficult cases of disabled patients who have been mistreated or neglected, and this is very challenging work. This is why the work of the Outreach Team (the community-based rehabilitation project  run by Cedar Tanzania) is so important in providing support for those with disabilities.


What would you say to anyone who said that they could not volunteer because they didn't have a skill to offer?

Most people have something to offer. Speak to the Cedar Tanzania team and find out what skills they are looking for! It’s a really rewarding and fun place to work!

If Sian’s experience has whet your appetite to volunteer for Cedar Tanzania then begin the journey with this first step

Neema defies paralysis thanks to Cedar Tanzania

What would you do?

Have you ever imagined what your life would look like if an accident was going to happen to you? Would you have the strength to keep going on?

Neema surely has. Seven years ago, Neema went to one of the larger regional hospitals to get treatment for typhoid. Unfortunately, Neema experienced nerve damage during her treatment and lost most of the mobility in her legs.

Neema is now 31 years old and lives with her parents. She relies on their help for all her basic needs. Neema also has three younger siblings who all still go to school.

Being dependent of her parents has had a huge impact on Neema’s mental health. She has been struggling with depression and feelings of being a burden to her family. As the family already lives in poverty having a member of the family not able to contribute financially is a huge strain. On top of that, there are all Neema’s extra medical bills.

Finding Neema

Our Outreach Team met Neema in 2019 and has since been working in close partnership with her and her family. This free service has provided Neema with a variety of treatment options for both her physical and mental health. 

With the help of our team, Neema has regained some movement in her legs and has literally taken her first few steps towards independence.

It is Neema’s desire to get to a point where she can support herself and contribute to her family. She is grateful to her family, particularly her parents, for the support they have given her through the difficulty times she has encountered. She hopes she one day will be able to return the kindness she has received.

Nguvu ya Binti - sewing .jpg

A new beginning

Neema is excited to start our entrepreneurial training.

She says “I have some basic knowledge on sewing. I learnt a while ago before I suffered from paralysis, and I am confident that I can regain some skills if I will get the opportunity to practice again. It is something am interested about and something I am capable of doing”.

According to Neema’s physiotherapist, the tailoring training will help Neema to re-gain her sewing skills and hopefully help her to earn an income. It will empower and strengthen her emotionally, mentally, and physically. Sewing provides an opportunity to rebuild physical strength and this project also provides her with an opportunity to be surrounded by others who are facing similar challenges. 

What is typhoid?

Typhoid is a bacterial disease spread through dirty water and can be life-threatening if not treated. 

The residents of Nyamatongo Ward do not have access to treated water. The only water source is water collected from the lake. With no sewage systems in place, long-drops or open defecation is the norm and is naturally led to the water. Typhoid, and other waterborne diseases are very common in the area.

In fact, diarrhea, which is often caused by typhoid, is the biggest cause of death for children under five.

Can you help Neema and people like her?

Will you give a tax-deductible gift to help Neema and others like her become agents of change in their communities? 

Your gift can pay for training, material and sewing machines to help people with disabilities learn income-generating skills and challenge social stigma.

Changing Lives begins with you. We can’t do it without you.

The Magic of Mirror Therapy

Access to rehabilitation services has not been a priority in Eastern Africa, but things are slowly changing. I have been working with The Cedar Foundation Tanzania in the Community Based Rehabilitation (CBR) project for several months now. Most families cannot afford to buy therapy equipment. So as an occupational therapy practitioner in the villages of Nyamatongo ward, my main challenge is to bring affordable therapy to the village level. One way I do this is by adapting local materials, such as rocks, sand, mirrors and boxes, to make equipment that can be used for therapy. And my vision for the Community Based Rehabilitation project is to promote the use of adapted therapeutic equipment for the benefit of my patients in order to give them the highest chance possible to retain their existing skills and to develop new skills too. In this way the patients will increase their daily activities and therefore enhance their levels of independence in the community.

As part of the outreach program I encountered Issa* - a 59 year old male patient, who had sustained a right hemiplegic stroke in 2016 (paralysis of the muscles of the lower face, arm, and leg on one side of the body), due to hypertension. On our first meeting, I conducted an initial assessment and found that Issa had contracture in his right arm due to being in a flexion pattern for such a long time. The right hand had grade 1 muscle strength and the motor skills were all intact (both fine and gross motor skills). His cognitive and sensory abilities were all fine with the exception of his vestibular system (the sensory system that provides the leading contribution to the sense of balance and spatial orientation for the purpose of coordinating movement with balance.), which was weak and thus affected his balance. My two month objectives with the patient were the following;

  • To achieve full passive range of motion to the affected arm

  • To increase muscle strength and to activate motor skills to the affected arm

At the end of one month’s therapy, the patient was able to achieve full range of motion passively, without experiencing pain. It was at this stage that we introduced the Mirror Therapy box, for motor activation. I had designed and constructed the mirror box by using local materials. I found that the patient really enjoyed this therapy, and soon began to improve in his fine motor skills in the affected arm.

MIRROR THERAPY EXPLAINED

The mirror therapy theory is the use of a mirror to create a reflective illusion of an affected limb in order to trick the brain into thinking movement has occurred to the affected limb. It involves placing the affected limb behind a mirror, which is sited so the reflection of the opposing limb appears in place of the hidden limb’ says G. Moseley.

A mirror box is a device that gives opportunities to the therapist to easily create this illusion. It is a box with one mirror in the centre where on each side of it, the hands are placed in a manner that the affected limb is kept covered always and the unaffected limb is kept on the other side whose reflection can be seen on the mirror. The activities that are mirrored are those performed by my patients in their daily lives, for example writing, grooming, eating and even catching a ball.  

This theory is based on the neuro-plasticity mechanism/principle. It activates the brain’s mirror neurons, to create a mind illusion that then activates the motor ability of the patient’s missing limb and aids in pain management.

The patients that benefit most from this technique are those who have had amputations. This technique has been found to reduce phantom pain sensations in amputees. Stroke patients also benefit greatly from the mirror technique to reactivate motor skills.

Take Action and be part of the drive to bring occupational therapy to Nyamatongo Ward.

* For privacy, the name Issa has been used but it is not the patients real name.

by Daniel Samwel, Occupational Therapist, Cedar Tanzania.